Learn Power Yoga Under the Guidance of Grand Master Akshar @ MUMBAI
Power Yoga Teachers Training Certification Program - in Mumbai - Basic Level I & Advance Level
With a market leadership of 20 Academies in Bengaluru alone and a network of global practitioners, Akshar Yoga now brings its Teachers’ Training Course in Power Yoga to the city of Mumbai. Learn the art and science of Yoga under the guidance of Grand Master Akshar. This compact and concise Course packs in the power of Yoga through Basic and Advance Levels over a 15-day duration.
This is a transformative program with a curriculum that is personally developed by Grand Master Akshar. The Teachers’ Training Course equips you, the practitioner with tools to build a healthy body, peaceful state of mind and enable a blissful state of being. Learn scientifically-designed Vinyasa salutations to the five elements of nature Agni (fire), Vayu (wind), Prithvi (earth), Aakash (ether) and Jal (water) which are exclusive to the Akshar Yoga syllabus. Both the Levels include the subjects of Pranayama, Asanas, Yoga Philosophy with Bhagavad Gita, Mudras, Meditation Techniques etc.
Curriculum Details - Power Yoga Teachers Training Certification Program - Basic Level
50 Asanas
5 Mudras
5 Pranayam Techniques
2 Meditation Techniques
Surya Namaskar
Chandra Namaskar
Prithvi Namaskar
Core Strengthening Formula
Weight Management Formula
Flexibility Formula
Abhyaas 1
Yoga Philosophy and Srimad Bhagavad Gita
Mantra & Kirtans
SESSION DETAILS
Jan 16th – Jan 30th, 2019
ISKCON Auditorium
Hare Krishna Land
Juhu, MUMBAI 400049
Timings: 9:00 AM to 12:00 PM
Curriculum Details - Power Yoga Teachers Training Certification Program - Advance Level
100 Asanas
10 Mudras
10 Pranayam techniques
Surya Namaskar
Chandra Namaskar
Prithvi Namaskar
Agni Namaskar
Jal Namaskar
Core Strengthening Formula
Flexibility Formula
Weight Management Formula
Abhyaas 1
Abhyaas II
Abhyaas III
Yoga Philosophy and Srimad Bhagavad Gita
Mantra & Kirtans
SESSION DETAILS
Jan 16th – Jan 30th, 2019
ISKCON Auditorium
Hare Krishna Land
Juhu, MUMBAI 400049
Timings: 1:00 PM to 4:00 PM
The Course Includes the Following for each Practitioner
Personal Guidance by Mahayogi Akshar Nath
Sun ‘n’ Sand Yog Abhyaas (Beach Sessions)
Theory Classes