Corporate wellness course
A Research Based Program Designed By Grand Master Akshar for the Culture of Corporates
What does Akshar Yoga Corporate Wellness Course deliver?
Akshar Yoga Corporate Wellness Course is designed to enhance workplace morale, ensure greater team spirit and cooperation, boost productivity and improve overall performance. Our wellness course helps employees relieve stress and become refreshed and more focused.
Important points :
For every $1 invested in workplace wellness, a company can expect $3 in cost savings or benefits.(University of Michigan Research Centre)
Employees who report a high degree of stress in their lives miss twice as many work days as employees who report a low degree of stress. (Conference Board of Canada)
Benefits of Akshar Yoga Corporate wellness course
Saves on health care costs
Lowers employee absenteeism rates
Higher job satisfaction amongst employees
Helps attract top talent
Benefits of Akshar Yoga Corporate wellness course for Employees
Get strong and physically fit
Improves focus and concentration
Improves overall health and reduces risk for major diseases
Have better posture
Syllabus for Akshar Yoga Corporate Wellness Course
Duration: (4 Months, 32 Hours)
8 Pranayam Techniques(Breathing Techniques)
3 Meditation Techniques
Surya Namaskar I |Surya Namaskar II | Surya Namaskar III
Chandra Namaskar I | Chandra Namaskar II
Abhyaas I | Abhyaas II
About Akshar Yoga Corporate Wellness Course
Grand Master Akshar specially designed Akshar Yoga Corporate program which perfectly suits to the Corporate environment and culture. Akshar Yoga is an aesthetical blend of art, science and philosophy which aims to evoke the connection of the mind, body and spirit. Akshar Yoga is a practical method for making one’s life purposeful, useful and noble through practice of Asanas (Poses) and Pranayam (Breath Control).
Akshar Yoga is a bridge which takes you through a primordial yogic journey to attain personal well-being. It is a way of life and a revolution awakening the society at large. Our academy offers well-trained and talented teachers, inspirational workshops, local and global retreats and yoga teacher training.
What do we need to conduct Akshar Yoga at work place?
A quiet, comfortable space large enough to use
Each person will need a Yoga mat, comfortable clothing and water bottle
Our Respected Clients include :
We will be very happy to serve your organisation with Trust and Love
Thank You !!
For more details and information please connect with us :firstname.lastname@example.org | 9986121226 / 080 40952324
Do Good, Goodness will Follow You