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Akshar Yoga for Corporates

Corporate wellness course

A Research Based Program Designed By Grand Master Akshar for the Culture of Corporates

What does Akshar Yoga Corporate Wellness Course deliver?

Akshar Yoga Corporate Wellness Course is designed to enhance workplace morale, ensure greater team spirit and cooperation, boost productivity and improve overall performance. Our wellness course helps employees relieve stress and become refreshed and more focused.

Important points :

For every $1 invested in workplace wellness, a company can expect $3 in cost savings or benefits.(University of Michigan Research Centre)

Employees who report a high degree of stress in their lives miss twice as many work days as employees who report a low degree of stress. (Conference Board of Canada)

Benefits of Akshar Yoga Corporate wellness course
for Management

Boosts Productivity

Saves on health care costs

Lowers employee absenteeism rates

Higher job satisfaction amongst employees

Helps attract top talent

Benefits of Akshar Yoga Corporate wellness course for Employees

Reduces stress

Increases energy

Get strong and physically fit

Improves focus and concentration

Improves overall health and reduces risk for major diseases

Have better posture

Syllabus for Akshar Yoga Corporate Wellness Course

Course Curiculum

Duration: (4 Months, 32 Hours)

Subtle Exercises

40 Asanas

8 Pranayam Techniques(Breathing Techniques)

3 Meditation Techniques

Surya Namaskar I |Surya Namaskar II | Surya Namaskar III

Chandra Namaskar I | Chandra Namaskar II

Abhyaas I | Abhyaas II

About Akshar Yoga Corporate Wellness Course

Grand Master Akshar specially designed Akshar Yoga Corporate program which perfectly suits to the Corporate environment and culture. Akshar Yoga is an aesthetical blend of art, science and philosophy which aims to evoke the connection of the mind, body and spirit. Akshar Yoga is a practical method for making one’s life purposeful, useful and noble through practice of Asanas (Poses) and Pranayam (Breath Control).

Akshar Yoga is a bridge which takes you through a primordial yogic journey to attain personal well-being. It is a way of life and a revolution awakening the society at large. Our academy offers well-trained and talented teachers, inspirational workshops, local and global retreats and yoga teacher training.

What do we need to conduct Akshar Yoga at work place?

A quiet, comfortable space large enough to use

Each person will need a Yoga mat, comfortable clothing and  water bottle

Our Respected Clients include :

9_04
9_03
9_13
9_30
9_23
9_22
9_11
9_17
9_31
9_12
9_25
9_28
9_27
9_18
9_09
9_08
9_05
9_13

We will be very happy to serve your organisation with Trust and Love
Thank You !!
For more details and information please connect with us :info@aksharyoga.com | 9986121226 / 080 40952324
www.aksharyoga.com

Do Good, Goodness will Follow You