Practicing Yoga is much more than an exercise. It is a way to establish and deepen the connection of your mind, body and spirit. With regular practice you will not only learn to be with yourself but also learn to enjoy the time you spend with yourself. It makes you aware and teaches you acceptance. You begin to appreciate all that you have within you and around and this knowledge lays the foundation of a loving seeker who constantly desires the Divine. A sincere practice nurtures and guides the practitioner in the path that will unite him with God, filling the Yogi with love and compassion and preparing his mind and body to receive the Divine energies and recognize Supreme Godhead.

Yoga is thus everything that we are made of, Yoga is oneness, purity, love, Yoga is God.