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Featured in YourStory Our body is our temple, our mind a sanctum and our spirit is its inhabitant. Yoga is our […]
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Featured in NewLoveTimes.com Do you know yoga can help you lose weight? Well, yes, as long as you do the poses […]
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  आसन एक advanced आसन है । इसका अभ्यास आपके शरीर को शक्तिशाली बनाता है ।इस आसन को बहुत धीरे […]
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Featured in Your Story With the new year just round the corner, most of us are already going fast on […]
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  Tithibahasana or Firefly Pose is an advanced arm balance. This pose is very good for strengthening the wrists, forearms, […]
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Shalabasana (Locust Pose) When you are working to heal any back related issues such as lower back pain, stiffness in […]
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Featured in The Hindu Pregnant? Try pre-natal yoga to help you get through your confinement Congratulations! A baby is on […]
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Featured in Your Story “Seventeen billion dollars,” he says with incredulity in his voice. “That is what the business of […]
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Featured in Deccan Chronicle Bengaluru: Physical fitness may be the mantra of the young today who flock to the many  […]
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Featured in Your Story Modern science might have eliminated the threat of death from most infectious diseases and epidemics, but […]
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