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‘Yoga & You’ – International Yoga Day 2018

Akshar Yoga In Association with Times Foundation Presents
'Yoga and You', International Yoga Day 2018

Akshar Yoga and Times Foundation have come together to take forward the momentum of Yoga by presenting ‘YOGA and YOU’ on the occasion of International Yoga Day, encouraging more youths to actively participate and understand the science of Yoga.

All young and elderly can register for ‘Yoga and You’ to be held on 17th June, to mark the coming of the International Yoga day. We welcome all Institutes and organisations undertaking Yoga, Yoga clubs and independent yoga bodies to participate on this occasion of International Yoga Day.

Kindly please fill in the below Free Registration Form or call 9986121226 / 080 – 40952324. The last date for registration is 16th June 2018.

Register Free for International Yoga Day

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Event Details

Venue

Manpho Convention Centre
91/4, Manyata Tech Park Road
Nagavara
Bengaluru 560024

Date

June 17th, 2018

Time

Session Begins: 9 AM
Session Concludes: 5 PM

International Yoga Day 2018
YOGA & YOU

The 4th International Yoga Day is right around the corner. If you’ve been waiting to find out what we have in store for Yoga lovers, prepare to be spoilt for choice. Akshar Yoga has a wide range of activities planned right through the day. As different and unique as the fingers on our hand, we have five distinct sessions organized for you.

9:00AM – 12:00PM
Session I – YOGA FOR ALL

12:00PM – 1:30PM
Session II – YOGA FOR SCHOOL-CHILDREN

1:30PM – 3:00PM
Session III – YOGA FOR SPECIALLY-ABLED CHILDREN

3:00PM – 4:00PM
Session IV – YOGA FOR MOTHER & CHILD

4:00PM – 5:00PM
Session V – YOGA FOR PREGNANT WOMEN

  • Yogic Kirtan& Chanting
  • Wellness Stalls
  • Flea Market
  • Cultural activities
  • Food Court

Program Itinerary

Session I
YOGA FOR ALL

  • 9:00AM – 12:00PM

    YOGA FOR ALL
    • Lighting the Lamp with Guests
    • Welcome Note
    • Sukshmavyayam (Warm up)
    • Surya Namaskar Practice
    • Open Yoga Class
    • World Record of 24 Asanas – Hold of 1 minute each
      • Sirsasana
      • Chakrasana
      • Bhujpidasana
      • Koundinyasana
      • Naukasana
      • Sarvangasana
      • Halasana
      • Santolanasana
      • KurpuraSantolanasana
      • Bhujangasana
      • Vrikshasana
      • Parvatasana
      • Padahasthasana
      • Paschimottanasana
      • Vashishtasana
      • Marjaryasana
      • HasthaUthanasana
      • ArdhaChandrasana
      • Ashwasanchalanasana
      • Virabhadrasana I
      • Virabhadrasana II
      • Parsvakonasana
      • Trikonasana
      • Dhanurasana
    • Therapeutic Yoga Session (For Thyroid, Weight Loss, Stress, Depression etc.)

Session II
YOGA FOR SCHOOL-CHILDREN

  • 12:00PM – 1:30PM

    YOGA FOR SCHOOL-CHILDREN
    • Lighting the Lamp with Guests
    • Welcome Note
    • Asanas
    • Pranayama Techniques
    • Meditation

Session III
YOGA FOR SPECIALLY-ABLED CHILDREN

  • 1:30PM – 3:00PM

    YOGA FOR SPECIALLY-ABLED CHILDREN
    • Lighting the Lamp with Guests
    • Welcome Note
    • Asanas
    • Pranayama Techniques
    • Meditation

Session IV
YOGA FOR MOTHER & CHILD

  • 3:00PM – 4:00PM

    YOGA FOR MOTHER & CHILD
    • Lighting the Lamp with Guests
    • Welcome Note
    • Mother & Child Partner Yoga Series
    • Pranayama Techniques
    • Meditation

Session V
YOGA FOR PREGNANT WOMEN

  • 4:00PM – 5:00PM

    YOGA FOR PREGNANT WOMEN
    • Lighting the Lamp with Guests
    • Welcome Note
    • Prenatal Yoga Asanas
    • Pranayama Techniques
    • Meditation

These efforts are spearheaded by Grand Master Akshar and supported by our PAN India Media Partner- Times Foundation. Please contact +919986121226 for more information and to be part of this special gathering.

The Yoga Session would be led by Mahayogi Akshar Nath, Founder, CEO & Course Director, Akshar Yoga

About Mahayogi Akshar Nath

Trained under the oldest lineage of Yoga in the Himalayas.
He began the Akshar Yoga Academy for Yoga enthusiasts the world over.
He created World Yoga Organisation, a Nonprofit Organization and a Charitable Trust aimed at uniting Yoga practitioners spread across the globe.
His has a sister school in France (Actem Yoga, Strasburg) where he personally trained 50 practitioners who have now become Yoga teachers, few opening schools of their own throughout France.
He has collaborations with Yoga, Health and Wellness industries in Shanghai, China (Shanghai WOW, BYMB).
He has innovated various modern techniques to enhance the practice of yoga such as The Aerial Yoga, Wheel Yoga and Power Yoga. He ensures that all his products proudly hail the “Made in India”
He is a regular columnist in leading newspapers and online portals with articles and motivational videos on Yoga. He is featured in the bestselling publication, “Lead or Bleed”.
He has conceptualized “Punya organics”, “Brhajaga” and “Svaayur”, Companies that will bestow unadulterated consumer products to the common man.
He ensures the conduction of free Yoga camps regularly.

Celebration of International Yoga Day

More Details

AKSHAR YOGA
Email: info@aksharyoga.com
Tel: 9986121226 / 080 – 40952324
www.aksharyoga.com

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