Weight Loss DYC

Morning Sessions: 6-7 AM IST, 7-8 AM IST, 8-9 AM IST

Achieve sustainable weight loss and enhance your overall health with our Weight Loss Daily Yoga Classes. Available exclusively online, these sessions merge the power of traditional yoga with focused practices designed to shed excess weight, boost metabolic health, and foster a balanced lifestyle.Tailored Sessions for Effective Weight Management
Choose from six dedicated time slots to seamlessly integrate yoga into your busy life:

Program Details

Each 60-minute session, crafted under the guidance of Himalayan Siddhaa Akshar and his skilled Yoga Masters, targets effective weight loss techniques. Accessible on any device, these classes offer the flexibility to maintain your practice, whether you’re at home or on the go.Holistic Approach with Complementary Diet Chart
Upon enrollment, you will receive a diet chart to complement your yoga practice and ensure a holistic approach to effective weight loss. This nutrition plan offers balanced, nutritious meal options that align with and support your health goals. Sustainable Weight Loss: Our yoga practices are not just about short-term results but about initiating changes that last a lifetime.
Increased Metabolic Rate: Regular practice can help accelerate your metabolism, making weight management more effective.
Improved Strength and Flexibility: In addition to losing weight, you will gain strength and improve flexibility and endurance.

The programme covers an introduction to:

Astanga Yoga
Yoga Asanas
Pranayama
Kriyas
Attitude training
Parisamvad

REGISTRATION

With Weight Loss Daily Yoga Classes at Akshar Yoga Online, step into a life of health, agility, and emotional balance. Embrace a method rooted in tradition but tailored for modern lifeand watch as you transform inside and out.