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Courses

Level I Teachers Training Certification Course

Akshar Yoga Level I Teachers’ Training Course at Akshar Yoga introduces the practitioner to Yoga through the fundamentals of Pranayam, Meditation and Asanas. Level 1 of the Akshar Yoga Teachers’ Training Program can be considered as a stepping stone to your Yoga practice. Learn Akshar Yoga’s unique flows created by Himalayan Siddha Akshar and practice special formulas for Weight Management, Flexibility and Core Strength.

Level II Teachers Training Certification Course

To apply for the Akshar Yoga Level II Advance Level of the Teachers’ Training Program in Akshar Yoga at Akshar Yoga, prior experience of Yoga practise is a prerequisite. This curriculum is designed for those looking to take up teaching yoga as a profession. While the objective of Health, Peace and Happiness remains a constant, this Level requires a higher level of commitment from the teacher-in-training physically and mentally.

Level III Teachers Training Certification Course

Akshar Yoga Level III Masters Teachers Training Certification Course is open only to a select group of individuals who have a solid yoga foundation and a strong command on their practice of Asanas, Pranayama, Meditation Techniques and Philosophy. While Level I and Level II are primarily fitness oriented, Level III is directed towards greater understanding of the depth of asanas and connecting it to the Mind, Body and Soul. The Master level leads the teacher into the lesser known details of Yogic science such as the direction of the asana, the reason behind its formation, the colour assigned to etc. By the end of the curriculum, the yogi/yogini will become adept to pass…

Akshar Yoga – Regular Classes

Yoga is a one-stop shop for holistic health and well-being. Strength, stamina and flexibility are all default benefits of Yog abhyas. Akshar Yoga classes are transformative and equip the practitioner with tools to build a healthy body, peaceful state of mind and enable happy living. Akshar Yoga’s classes cater to all age groups, corporate professionals, home-makers, entrepreneurs etc. helping practitioners release stress, relieve anxiety and improve concentration. Yoga empowers you towards positive transformation and strengthens you mentally and physically. Regular, committed practice helps each individual move in the direction of growth and self-improvement.

Wheel Yoga by Akshar Yoga

The Wheel as a prop helps in strengthening inversions, opening the shoulders and deepening back bends while toning our entire body. The Wheel is designed to help release tension and muscular tightness in the back, chest, shoulders and abdomen.

Through modifications, the Wheel assists us in achieving asanas by increasing our flexibility levels, building core strength and helping us master balance.

AY Aerial Yoga

Take your Yoga practice to a new level with AY Aerial Yoga. Suspended in hammocks, practice asanas and pranayama in a safe and guided environment for amazing results. AY Aerial Yoga demands a higher degree of concentration thereby improving focus. The aerial-modified asanas call for greater core usage increasing muscle strength and balance. Challenge your brain while bringing a guaranteed element of fun and efficiency into your training with AY Aerial Yoga 

Akshar Yoga for Corporates

Corporate wellness course
A Research Based Program Designed By Himalayan Siddha Akshar for the Culture of Corporates

What does Akshar Yoga Corporate Wellness Course deliver?
Akshar Yoga Corporate Wellness Course is designed to enhance workplace morale, ensure greater team spirit and cooperation…

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