Start the Journey of Yoga with Akshar Yoga

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91-9986121226

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info@aksharyoga.com

Akshar Yoga

Airforce training Akshar Yoga
Himalayan Siddha Akshar with Rahul Dravid
Himalayan Siddha Akshar with Venkaiah Naidu.
Guinness World Records | Akshar Yoga Kendraa
Himalayan Siddhaa Akshar with Sunil Gavaskar

Upcoming Events

TTC Basic Level

BASIC LEVEL TTC

06th April 2024
10:00 AM to 12:00 PM IST
Online Platform

TTC ADVANCED LEVEL

06th April 2024
04:00 PM to 06:00 PM IST
Online Platform

DYC

Daily Yoga Class

Every Months
From 05 AM IST
Online Platform | Zoom

Benefits of Akshar Yoga - Regular Class

Strength

Tone your core and arm muscles

Increase your capacity to do more strength-based asanas

Boost your stamina

Improve your balance

Weight Management

Lose up to 3kgs within 15 days

Reach your healthy weight holistically

Feel light and agile

Burn flab without leaving any stretch marks

Specialized dietary plans and lifestyle oriented techniques

Flexibility

Make your body agile

Tone your body

Very beneficial for dancers and athletes

Makes you physically eligible for yogic kriyas and meditation

Promotes weight loss

Akshar Yoga Teachers Training Certification Course

The foundation for all Teaching training courses is Akshar Yoga. Our unique program is skillfully planned for serious practitioners of yoga who want to deepen and intensify their practice as well as for those who desire to help others in their search for yoga’s wisdom and rewards.

View All Courses

Puneeth Rajkumar

Movie Superstar

Firstly I am very happy about Akshar Guruji and his classes. As you all know I got introduced to yoga through my father. In my childhood I was not passionate towards yoga but later …
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Anil Valluri

President – India & SAARC at NetApp

Me and my family are big fans and supporters of APY. It offers a whole new dimension in bringing together well being, spirituality, social…
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matthew-hayden

Matthew Hayden

Australian Cricketer

We met here first at IPL through a common friend Sunil Gavaskar and what we realized that we can never manufacture a connection. Himalayan Siddha Akshar …
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Akira Hirano

MD - Hitachi Koki India Private Limited

I have started Yoga class since June 2016, My weight has been lost around 4kg and Cholesterol figures is getting low.(blood test).I feel at peace after …
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Naina Shetty

Director CSR, Narayana Nethralaya

I Began my Yoga Journey in 2011 at Akshar Yoga Academy. Since then Akshar Yoga has gradually grown on me. I completed my Basic and Intermediate …
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bob_june-new

Bob Coombes

Vice President / General Manager – Nike, India

I wanted to write you a note to thank you for all your hard work and inspiring classes. I’ve been lucky enough to participate in sport for many years …
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vvek-singh

Mr. Vivek Singh

Wing Commander, Air Force

Let me start by putting on record the exhilarating experience at Akshar Yoga Academy. It is a wonderful Academy run with lot of professionalism at the …
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sunaina

Hiranmayi Khodhay

Student - Jain University, Bachelor of Business Administration

I’m Hiranmayi and I am studying BBA in Jain University Center  for Management Studies. I first joined Akshar Yoga in July 2013…
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Blogs

yoga nidra

The concept of Yoga Nidra (yogic sleep) and its benefits for relaxation and rejuvenation

Yoga Nidra, also known as yogic sleep, is a profound practice that brings about deep relaxation and rejuvenation. In Yoga Nidra, the practitioner lies down in a comfortable position, focusing on guided instructions for systematic relaxation. This ancient technique goes beyond mere physical relaxation, aiming to reach a state between wakefulness and sleep, where the mind is highly receptive to positive

Pranamasana

Yoga practices that focus on building self-confidence, empowerment, and a positive self-image.

Firstly, yoga encourages self-awareness, a fundamental aspect of building self-confidence. Through mindful movements and breath control, individuals become more attuned to their bodies and thoughts. This heightened self-awareness allows practitioners to understand their strengths and limitations, paving the way for increased confidence in their abilities.

Bhujangasana

Easiest yoga poses and it’s benefits

Physical postures in the yoga practice known as asanas can be divided into three basic categories. These are basic poses intermediate poses and advanced poses. If you are a beginner starting your yoga journey then these are some of the most simple and easy poses you can start to incorporate in your daily routine. Even though these arsenals are for the basic level practitioners they still are very effective and provide many benefits.

Contact Info

Akshar Yoga

Akshar Yoga Academy
International Head Quarter | Bangalore | India

Address

#5, 13th Cross,
Upper Palace Orchard

Central Sadashivanagar,

Bangalore - 560080

Phone

+91 99861 21226

+91 96064 38181

080 41312617

Quick Links

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