About Akshar Yoga Wheel:
If yoga means addition of energy, strength and beauty to body, mind and soul; then it makes the Wheel a conduit for the Asana limb of Yoga. The measure of good physical health is how supple and energetic you are. The practise of movements with the Wheel is a reflection of our experience with the Wheel during play.
The more alert and agile the body means it houses a mind that is equally sharp and healthy. With the obvious link between the body and mind, it is essential that we find tools along the way to help us stay actively fit. The Akshar Yoga Wheel does exactly that.
Light, portable and easy-to-use, the Wheel is ready to join you at home, at work or even while travelling. Think of it as a fitness-enabler, not one that sets your alarm for you but one that awakes with you. It may not come with a button that crunches your abs, but it does come with a scientifically designed body that lends beautiful support for your back.
The Wheel & YOU:
Just like a yoga mat, the Wheel too needs to possess a surface that can cushion you from injury and still be firm enough to provide resistance during movements and stretches. Made with high quality synthetic rubber foam, this provides a comfortable rubbery exterior that is soft and easy on your back and joints. The dimensions of the Akshar Yoga Wheel are specially curated to cure back aches.
More than 2 years of research, a whole lot of love and care has gone into bringing the Wheel to its current and final form. Doctors, physiotherapists and experts from the medical industry were consulted and their views incorporated into both the Wheel design as well as the course syllabus. The Wheel is best utilized when as a practitioner, you symphonize with the prop in a state of mental calmness and balance.
The Akshar Yoga Wheel comes in various colours likes White, Black, Chrome, Silver and Gold. The Silver and Gold Wheels have a special healing capability as they tend to amplify the effects of the ongoing healing process.
Product Detail & Authentication:
ISO Certified
Made in India
Diameter: 12 Inches
Width: 5 Inches
Thickness: 6mm
Load Capacity: 140 Kgs
Weight: 1.5 Kgs
Who should do the Wheel Certification Course?
Athletes
Yoga Teachers
Yoga Practitioners
Dancers
Physiotherapists
Sportspersons
Fitness Enthusiasts
Adventure lovers
Benefits of Akshar Yoga Wheel
Ideal for those engaged in occupations related to wellness, physical fitness, physiotherapy etc.,
The Wheel is your personal, portable exercise apparatus
Convenient and user-friendly
Discover a host of benefits as well as relief for muscles that are prone to stiffness
The circular design of the Wheel helps you gain easy access to even those areas of the body that are hard-to-reach including the shoulders, chest, abdomen, hip flexors, and spine
Eases out muscle stiffness, improve your flexibility or challenge your physical balance
Cushioned body of the Wheel makes it comfortable for you to place different parts of the body without the slightest pain
You can stretch out your hamstrings, rest your spine and neck on it, work on your oblique muscles and even get assistance with inversions
Handy whether at home, work or even in transit
The Wheel helps reverse the ill-effects of long hours of sitting at a desk which causes the shoulders to hunch forward leading to bad posture
License Certification
Akshar Yoga Wheel can be used initially for regular practice to achieve good health, progressing towards gaining expertise on the Wheel and finally leading to attaining the level of a professional Wheel Instructor.
The Akshar Yoga Wheel carries the certification of ISO trademark and the License training will be conducted by experts.
AYW Professional Course comes in 2 levels of Basic and Advanced, available as License 1 and License 2. Both Levels can be completed in 18 hours
AYW LICENSE CERTIFICATION I (Basic)
The Basic Level consists of 25 postures and is an introduction to the Wheel. License 1 Instructor Course is open to all. While a basic knowledge of Yoga asanas can be helpful, it is not mandatory.
The Wheel is a great assist for working on various aspects of your physical body. Balance can be improved with the help of postures such as Prapadasana, Santhulanasana, Ardha Kati Chakrasana, Naukasana etc. Strong balance and coordination cannot be achieved without an equally strong core. The Wheel lends itself to many variations of Naukasana, Santhulanasana and Dandasana. When balance and core are being exercised, arm strength cannot be very far behind. A variety of combinations of postures on the Wheel help develop a flexible spine and opens the hips.
License I Course Curriculum:
CHAPTER 1
- About Wheel Yoga
- Wheel Ethics
- Contraindications
CHAPTER 2
- Basic Asanas on the Wheel
CHAPTER 3
- Basic Asana flows on the Wheel
CHAPTER 4
- Wheel Yoga with a purpose
o For Core Muscle
o For Strength
o For Flexibility
o For Healing
o For Therapy
Duration
9 Hours [3 hours x 3 Days]
Complete Wheel Kit includes:
Exclusive Akshar Yoga Wheel
Wheel Bag
Water Bottle
Monogrammed Towel Set
License 1 Course Material
Certificate
Course Fees:
INR 19,500 plus GST (18%)
AYW LICENSE CERTIFICATION II (Advance)
The Advance Level consists of 35 postures and ups the difficulty Level for the practitioner. In order to procure the License of an Instructor for Level 2, a preferred knowledge of Yoga asanas and Level 1 of the Wheel must be completed.
With a firm command of the Wheel, Level 2 of this professional course penetrates a deeper level of fitness and vigour. Wheel-adaptive postures such as Viparita karni for inversions, challenging side-planks or Vashishtasana, full side-split through Hanumanasana, supported Shirshasana etc are included in this syllabus.
One of the most important benefits of the Wheel is that it offers much-needed support to perform therapeutic postures that can heal many lifestyle disorders. This is especially useful for those who are unable to perform the asanas due to lack of strength, inflexibility etc. Therapy from the Wheel covers many lifestyle disorders such as Thyroid, PCOD, PCOS, obesity, frozen shoulders etc.
License II Course Curriculum:
CHAPTER 1
- About Wheel Yoga
- Wheel Ethics
- Contraindications
CHAPTER 2
- Advance Asanas on the Wheel
CHAPTER 3
- Advance Asana flows on the Wheel
CHAPTER 4
- Wheel Yoga with a purpose
o For Core Muscle
o For Strength
o For Flexibility
o For Healing
o For Therapy
Duration
9 Hours [3 hours x 3 Days]
Complete Wheel Kit includes:
Exclusive Akshar Yoga Wheel
Wheel Bag
Water Bottle
Monogrammed Towel Set
License II Course Material
Certificate
Course Fees:
INR 21,500 plus GST (18%)
CELEBRITY TESTIMONIALS:
We are honoured and privileged to have Legendary Cricketers Mathew Hayden and Sunil Gavaskar practise on the Akshar Yoga Wheel.
India’s Dangal Queen and Champion Wrestler Babita Phogat also shared feedback that was most favourable.
Former Miss Universe, Bollywood Actress and Beauty Queen Sushmitha Sen enjoys her practice time with the Akshar Yoga Wheel.
Enroll Online
Caution:
The Wheel License 1 & 2 Certification Courses are not advisable under the following conditions:
- If you are recovering from surgery
- For pregnant women
- In case of high fever
- Heart disease/ disorders
AYW Disclaimer:
Akshar Yoga does not claim to treat any disease. Please consult your physician before beginning a new exercise regimen. In case of any pain, dizziness, discomfort or difficulty with any of the exercises while using the Akshar Yoga Wheel, please stop and seek the opinion of a medical expert. Akshar Yoga Wheel is not liable for any claims for injuries or damages resulting from or connected with the use of the Akshar Yoga Wheel.
For more Details please call +91 9986121226 / 080-40952324 or please write to us @ info@aksharyoga.com / info@aksharyogawheel.com