Hatha Yoga Teachers Training Certification Program Under the Guidance of Mahayogi Akshar Nath
Yoga practitioners from all over the world practice the form of Hatha Yoga. Before we delve into the details and history of Hatha Yoga, it is important to understand the origin of Yoga and where it all starts from.
According to famous Yogis and Siddhas around the world, the origin of Yoga is from Lord Shiva. The word Hatha is a combination of the word “Ha” and “Tha”. The merging of the power from Mooladhar chakra to Sahastradhar Chakra through all the chakras within a human body. Hatha also means force. As this form of Yoga involves the body to be forced to achieve its asanas, pranayamas or the cleansing rituals, the practitioners referred it to the form of yoga that requires force.
Hatha Yoga Pradipika is a book that most Hatha Yoga practitioner of the modern world have read through. This book was first written by Swatmaram, disciple of Guru Gorakshnath. The Hatha Yoga Pradipika is a compilation of Hatha Yoga as taught by Guru Gorakshanth and his guru, Maharishi Matsyendranath. This book describes the means and ways in the form of Asanas, Pranayams , Mudras , Bandhas , Shatkarmas to become a Hatha Yogi.
In the Himalayas, the Hatha Yogis go through a more elaborate form of training. They follow the Hatha Yoga Saar, with 5 chapters to practice Hatha Yoga and the purpose and goal to practice this form of Yoga is to become a Raj Yogi. Hatha Yoga has 84 main asanas and each asana can have multiple variation as taught by different gurus .In Hatha Yoga, Shatkarmas or the cleaning rituals of the body has been given utmost importance, SankhaPrachalan being the one which is considered to be the complete cleansing process.
It is well known that there are seven main chakras in our body. According to Hatha Yoga from the Himalayas, there are 9 Chakras, two additional sub chakras are also counted because they play a big role in a person’s life – Hriday (Heart) Chakra[sub chakra of Anahata Chakra] and Guru Chakra [Sub chakra of Sahastradhar chakra]. A Hatha Yoga practitioner learns all about this 9 chakras and learn how to use this power to unleash the power of the mind and spirit.
It is well known that there are seven main chakras in our body. According to Hatha Yoga from the Himalayas, there are 9 Chakras, two additional sub chakras are also counted because they play a big role in a person’s life – Hriday (Heart) Chakra[sub chakra of Anahata Chakra] and Guru Chakra [Sub chakra of Sahastradhar chakra]. A Hatha Yoga practitioner learns all about this 9 chakras and learn how to use this power to unleash the power of the mind and spirit.
In the process of learning Hatha Yoga, the practitioner can go through an enormous amount of physical and mental changes and improvements. It becomes very important to remember why it is necessary to push through these changes and what is in the journey and what next after becoming a Raj Yogi through the practice of Himalayan Hatha Yoga.
Guru Gorakshnath sums it up beautifully through these two sayings “HASIBA KHELIBA DHARIBA DHYANAM”
“MARO BEI JOGI MARO MARAN HAI MEETHA”
Guru Gorakshnath
Guru Gorakshnath described the journey of life and death in these two phrases.
Fun,laughter, focus and meditation should be part of life skills to get us through the journey and the ups and downs of life. When we have truly lived our life fully, then and only then death can be sweet. A true Yogi is open minded and understand what it means to live life fully and be accepting that each one of us have our own journey and to touch other people’s life with a positive note. The whole purpose of being a yogi, the purpose of this rigorous process is to prepare for life and to truly understand the value of it and make use of this life and when the time is right , it is like going to a peaceful sleep after a long day.
Course contents:
1. Origin of Hatha Yoga
2. Understanding of KulKundalini
3. Understanding of Mooladhara chakra
4. Asanas and its origin and formations
5. Understanding Hatha Yoga Pradipika &
Himalayan Hatha Yoga
6. Mudras and Bandhas
7. Pranayam
8. Shatkarma
9. Pratyahar
10. Dhyan
11. Samadhi
12. Hatha Yoga Saar
For More Details please fill in the Registration Form below:
Event Details
Venue
Akshar Yoga
No. 5, 13th Cross
Upper Palace Orchard
Bengaluru 560080
Date
Aug 5th – 20th, 2018
Time
Session Begins: 1 PM
Session Concludes: 5 PM
The Hatha Yoga Course would be led by Mahayogi Akshar Nath, Founder, CEO & Course Director, Akshar Yoga
About Mahayogi Akshar Nath
Trained under the oldest lineage of Yoga in the Himalayas.
He began the Akshar Yoga Academy for Yoga enthusiasts the world over.
He created World Yoga Organisation, a Nonprofit Organization and a Charitable Trust aimed at uniting Yoga practitioners spread across the globe.
His has a sister school in France (Actem Yoga, Strasburg) where he personally trained 50 practitioners who have now become Yoga teachers, few opening schools of their own throughout France.
He has collaborations with Yoga, Health and Wellness industries in Shanghai, China (Shanghai WOW, BYMB).
He has innovated various modern techniques to enhance the practice of yoga such as The Aerial Yoga, Wheel Yoga and Power Yoga. He ensures that all his products proudly hail the “Made in India”
He is a regular columnist in leading newspapers and online portals with articles and motivational videos on Yoga. He is featured in the bestselling publication, “Lead or Bleed”.
He has conceptualized “Punya organics”, “Brhajaga” and “Svaayur”, Companies that will bestow unadulterated consumer products to the common man.
He ensures the conduction of free Yoga camps regularly.
Hatha Yoga
More Details
AKSHAR YOGA
Email: info@aksharyoga.com
Tel: 9986121226 / 080 – 40952324
www.aksharyoga.com
