Siddhohum Kriya
The Universe is filled with many great and mysterious powers. These powers of universal perception can be transferred to us when we need them to face many of life’s challenges. Siddhohum Kriya is a practice that prepares you to become a container to receive energies, and enhances your capacity. It removes your mental limitations and also makes you powerful enough to implement these energies. Siddhohum Kriya ensures that you not only receive the powers as transferred by the Master, but equips you to use them.
Sit in the starting position of Sukhasana and prepare yourself to begin the process of Siddho Hum Dhyan where you offer this practice to the Universe. This practice is ideal when done during sunrise, and each step is to be held for 1 minute.
Siddho Hum Kriya
There are 5 steps to practising the Siddho Hum Abhyas, the Disha (direction) to face is East. Each step has a specific formation, and philosophy behind it.
- Samasthithi –This is a state of Surrender or ‘Sharanagathi’. You are a part of this existence, and exist eternally in the past, present and the future. We surrender unto the divine powers of the Universe and seek its protection and guidance.
Breathing Methodology Softly inhale and exhale naturally
- Pranam – Bow down to the Universe for all your blessings. This is a state of connection or ‘Sambandh Stapna’ where we bow down and establish a connection with divine energies.
Breathing Methodology Inhale as you join your palms and gradually exhale as you bow down
- Pukar Stithi – This third step is a state of prayer asking the Universe for energy, knowledge.
Breathing Methodology
Inhale as you raise your arms up and continue natural breathing of inhale and exhale
- Prapti Stithi – We are ready to receive the blessings and the offerings of the Universe. This is a state of receptiveness.
Breathing Methodology Inhale and exhale naturally
- Kritagyata – No matter what we receive, we have to remain grateful for it. In this state you are offering your gratitude for what you received.
Breathing Methodology Inhale as you raise your arms up and continue natural breathing of inhale and exhale
Conclusion
Sit still in Sukhasan holding Siddha Mudra and relax your body. Practice silent meditation in self-observation of the experience, offering gratitude for what you received with normal inhalation and exhalation. In this way Siddho Hum Dhyan, and Siddho Hum Abhyas are mankind’s gifts from the ancient tradition of the Himalayas. This practice can be used for the betterment of humanity
