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Author: webmaster
February 10, 2021
Blog
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Ashtavakrasana Variation
How to practice: Stand with feet shoulder-distance apart Bend knees, place left hand between feet and right hand beside right
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January 10, 2021
Blog
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Ashwa Sanchalanasana Variation
How to Practice Kneel down on your palms and knees Bring right foot forward and place it outside next to
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December 10, 2020
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Eka Pada Sirsasana Preparatory pose
How to Practise: Sit on a mat with legs stretched out, thighs, knees, ankles and feet together. Back and neck
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December 7, 2020
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Active yoga may help relieve depression symptoms – during pregnancy
Active yoga may help relieve depression symptoms – during pregnancy Pregnancy causes many transformations that are beyond the physical.
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December 7, 2020
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GRAND MASTER AKSHAR SHARES 2 MINUTE MEDITATION TIPS TO REDUCE YOUR NICOTINE CRAVING
GRAND MASTER AKSHAR SHARES 2 MINUTE MEDITATION TIPS TO REDUCE YOUR NICOTINE CRAVING Yoga can work on all aspects of
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November 25, 2020
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5 Yoga Poses that Can Help You with Hair Growth
Yoga can curb hair fall by increasing blood flow to the scalp. A yoga expert tells you which poses to
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October 10, 2020
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The Best Yoga Asanas for Mental Health
The Best Yoga Asanas for Mental Health Unlike a physical malady or any injury to the body, what
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October 3, 2020
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Kritagyata
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Prapti Stithi
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Pukar Stithi
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Samasthithi
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Siddhohum Kriya
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Siddho Hum Kriya
Siddhohum Kriya The Universe is filled with many great and mysterious powers. These powers of universal perception can be transferred
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October 3, 2020
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Kaul Pranam
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Maha Himalayas
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Why we do Himalaya Pranam?
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Why we do Himalaya Pranam?
Why we do Himalaya Pranam? The Maha Himalayas are secret caves and spaces in the Himalayan ranges that contain great
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September 24, 2020
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Ropan Dhyan
To prepare for your meditation of Ropan Dhyan you need to keep these five points in mind. Breath The first
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Yoga practices that focus on building self-confidence, empowerment, and a positive self-image.
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Easiest yoga poses and it’s benefits
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