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Blog
February 10, 2021
Blog
by
webmaster
Ashtavakrasana Variation
How to practice: Stand with feet shoulder-distance apart Bend knees, place left hand between feet and right hand beside right
[…]
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January 10, 2021
Blog
by
webmaster
Ashwa Sanchalanasana Variation
How to Practice Kneel down on your palms and knees Bring right foot forward and place it outside next to
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December 10, 2020
Blog
by
webmaster
Eka Pada Sirsasana Preparatory pose
How to Practise: Sit on a mat with legs stretched out, thighs, knees, ankles and feet together. Back and neck
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December 7, 2020
Blog
by
webmaster
Active yoga may help relieve depression symptoms – during pregnancy
Active yoga may help relieve depression symptoms – during pregnancy Pregnancy causes many transformations that are beyond the physical.
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December 7, 2020
Blog
by
webmaster
GRAND MASTER AKSHAR SHARES 2 MINUTE MEDITATION TIPS TO REDUCE YOUR NICOTINE CRAVING
GRAND MASTER AKSHAR SHARES 2 MINUTE MEDITATION TIPS TO REDUCE YOUR NICOTINE CRAVING Yoga can work on all aspects of
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November 25, 2020
Blog
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Blogs
,
Mudra
by
webmaster
5 Yoga Poses that Can Help You with Hair Growth
Yoga can curb hair fall by increasing blood flow to the scalp. A yoga expert tells you which poses to
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October 10, 2020
Blog
by
webmaster
The Best Yoga Asanas for Mental Health
The Best Yoga Asanas for Mental Health Unlike a physical malady or any injury to the body, what
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October 3, 2020
Blog
Kritagyata
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Prapti Stithi
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Pukar Stithi
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Samasthithi
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Siddhohum Kriya
by
webmaster
Siddho Hum Kriya
Siddhohum Kriya The Universe is filled with many great and mysterious powers. These powers of universal perception can be transferred
[…]
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October 3, 2020
Blog
Kaul Pranam
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Maha Himalayas
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Why we do Himalaya Pranam?
by
webmaster
Why we do Himalaya Pranam?
Why we do Himalaya Pranam? The Maha Himalayas are secret caves and spaces in the Himalayan ranges that contain great
[…]
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September 24, 2020
Blog
by
webmaster
Ropan Dhyan
To prepare for your meditation of Ropan Dhyan you need to keep these five points in mind. Breath The first
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Recent Posts
Yoga practices that focus on building self-confidence, empowerment, and a positive self-image.
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How yoga practices can contribute to hormonal balance
Easiest yoga poses and it’s benefits
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